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  • "The Road to Healing Begins Here"


    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    “In any given moment, we have two options: to step forward into growth or to step back into safety.”
    – Abraham Maslow

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started by reaching out today!

    About Bernadette Evans

    I’m passionate about mental health and the healing process. I’ve always been interested in how people communicate with each other. I love learning and sharing what I’ve learned with others. I have spent years counselling others. I’m a Registered Counsellor with the Canadian Professional Counselling Association.